Official Website for TastyKeish


Jul 07 2018
Radio Doula

Radio Doula

Categories: Blog, Radio Life | Posted by: TastyKeish

My mentor, Andrew Ramsammy told me that the best way to integrate one’s old life with one’s new life is to “make it part of the story”.

For a long time I was compartmentalizing my life as a (former) nurse and a radio producer/host/insert any other job. I was doing both concurrently, but never should they meet. Most people didn’t even know I had a “day job”. Eventually, burning the candle at both ends wore me out and I knew I wasn’t helping people in a way that really moved my spirit.

Fast Forward thru MANYYYYYY life changes and getting to 2018.

I’m now in audio/radio/podcasting semi- full time and I have found one of my most absolute JOYs in helping people make radio/podcasts/ audio. At first, and sometime still- I didn’t want to talk about my old life as a nurse. I still associate it with times that were painful for me, but it comes up over and over again. It comes up in my teaching style,  the jobs I take on, sometimes the way I dress, and ultimately the fact that I want people’s podcasts to LIVE and I want to HELP them start off on the right foot.

I wanted to share a few of the different workshops I’ve done so far in 2018 that have energized me as much as I hope the participants were:

1.  Girls for Gender Equity:  I lead a media training and podcast workshop with the Young Women Advisory Board of GGE because they  wanted to make sure they were able to represent themselves well in front of and behind the mic. Getting your message across well is one of the top concerns for young activists today.


2. SUNY Downstate School of Public Health: What former nurse doesn’t jump at the chance to talk to doctors? I got to flex some of my past life expertise and current life expertise and show the Public Health doctors how they could integrate their work and distribute their findings to the public via podcasting.


3. Allied Media Conference, The Art of Interviewing: My partner, Conscious and I take a holistic approach to interviewing. We like to say “the interview happens BEFORE you press record.” We talked to a standing/sitting anywhere you can fit into- room only, about all the things that lead up to a good interview and once you have that, executing the interview itself.

4. Spotify Sound Up Bootcamp: No doubt this one blew up all your social media feeds. 18,000 Women of Color podcasters applied, 10 were accepted and came to New York City for an intensive 5 day podcasting program and a chance to win a production budget for their podcast from Spotify. I was able to meet with, talk to and go through the ins and outs of podcast/radio technology from mics, to mixers, to editing with 10 wonderful women that are poised to change the podcast game with their ideas.

So here I am, making it part of my story. Caring for people through audio. Caring for listeners through teaching thoughtful audio making. I’ll never stop being a nurse at heart, just a different kind…

….and the Radio Doula was born. Thank you Sofia Quintero.

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Crushing the First Quarter…

Categories: Blog, Radio Life | Posted by: TastyKeish

I know what you’re thinking…

Why even post a blog if it’s gonna take this long between them?

In my defense, I was totally out in the world making the magic that makes writing a blog in 2018 worth it. lol.

Things that happened:
1. Got a Brooklyn Arts Council grant for my next audio drama!

2. Wrapped up working with my amazing students at BRIC on their podcasts.

3. Followed up on some opportunities that didn’t pan out. But, it’s OK- what is not meant for me, is not for me. (At least it’s what I tell myself)

4. Held my own as a guest on Friends Like Us podcast as a guest with some heavy hitters, Dulce Sloan of “The Daily Show” and Mike Britt of “Luke Cage”. Hosted by comedienne, Marina Franklin. Listen HERE.

5. Was interviewed about podcasting and radio and being a free thinker on the New York Said podcast by Amon Focus. That dude has a cleeeeeannnn show. I love it. Listen HERE.

6. Locked in some workshops teaching podcasting to Public Health docs at SUNY Downstate. This should be a great challenge. We can def use more healthcare pods in relatable language for the community.

7. Locked in another opp that is tentative but a very big deal for Summer. (Stay Tuned)

8. Currently teaching podcasting at a shelter for about 6 weeks through the Brooklyn Public Library.

9. And my favorite thing that happened was that after so many years as a self made radio/podcast person dedicated to showing and proving who I am and what I am capable of….I have been added to the infamous Pod Squad roster over at Buzzfeed!

Meet all the producers behind your fave Buzzfeed pods!

I’m producing Thirst Aid Kit, a show about desire by hosts Nichole Perkins and Bim Adewunmi. It’s hilarious, fun, smart and i’m excited to be part of the team.
Season 2 starts Thirst-day, March 29th! Subscribe to get it directly to your feed.

















Needless to say, I’m excited and clearly I have given up writing in paragraphs.

Best to find updates about me in real-time is instagram or twitter, @tastykeish. Just incase it’s another 3 months before I give you a reason to visit again. <3

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How to crush crippling self pity and doubt….

Categories: Blog, Media, Radio Life | Posted by: TastyKeish

The title of this post sounds super dramatic right?

I knowwwwwwwwwww, but that’s how I’ve been feeling since stepping fully into the audio world with my very unconventional resumé and not getting any results from the conventional arenas I sought validation from. Rejection is a helluva drug. Wages not commensurate with your experience is a buzzzzzzzkill.

But mostly, I was seeking VALIDATION. And when you seek validation, you relinquish your power and peace of mind.

I was angry, I was worried, I was stressed out. I wondered my place in the scheme of things and wondered who I was.

I spent so much time doing that, I lost sight of what I had accomplished in my most productive year YET.

So I took inventory:

  1. Cast, produced, sound designed, directed my first audio drama in less than 30 days.
  2. Took said audio drama on tour through the midwest, USA to Hear Now Audio Fiction Festival, Allied Media Conference, and more.
  3. Retired from my 1st career as a healthcare professional.
  4. Facilitated 4 of my podcast intensives, The Podcasters Retreat (6 hours each, 2-5 ppl per session) and provided follow up guidance. Received rave reviews from participants.
  5. Was invited to Giant Steps conference for creative entrepreneurs in Minneapolis, MN. Gave an awesome podcasting workshop and spoke on a panel about authenticity. Received rave reviews from participants.
  6. Facilitated a packed workshop at BRIC Arts Media about podcasting during their 2017 Media Maker Weekend. Received rave reviews from participants.
  7. Produce really awesome episodes of hyper local news podcast, Third Rail by award winning citizen journalist organization, Brooklyn Deep.
  8. Produce podcasts for private clients.
  9. Produce a pilot for a recognized network.
  10. Take ProTools classes. Cause you can’t learn enough.
  11. Wake up EVERY Monday, Wednesday, and Friday to do your own live morning online radio show at 10am EST, TK in The AM. Book amazing guests, have insightful interviews, be interactive, inspiring, and consistent.
  12. Produce TWO 12hour marathon live audio marathon events and a film night centered around POC film, providing a platform for a multitude of often unrecognized media makers.
  13. Help out at Third Coast 2017 in Chicago by live tweeting many of the panels and 2 of the keynotes, increasing the value of said twitter account during the event.
  14. Hosted several events and panels and venues in NYC.
  15. Work through BRIC to mentor non- profits for Domestic Workers and lawyers with clients dealing with domestic violence and immigration issues, how to create their first podcast.
  16. Contributed to The Stoop Podcast as a producer/engineer.
  17. Was a talking head on BET for mother’s day. (fun!)
  18. Was named one of’s rising Black public media talents.
  19. Do a webinar for the Association of Independents in Radio about taking career risks.
  20. Teach a podcast webinar to members of Echoing Ida, a platform dedicated to Black women in journalism.
  21. Was in a book (Testimonies from The Table) filled with Black women inspired by Solange’s “A Seat at the Table” and presented to her at the Guggenheim Museum.
  22. Ask tons of questions, met tons of people, asked more questions.

It wasn’t until I shared photos from my year on instagram  that I realized I was beating myself up over small potatoes. I was worried about metrics that are important to conventional society.



and just when you think you’ve given up- remember who you are and what you’ve done, cause you’re doing great. Make a list, write that shit down, and never forget it. talk to friends, let them help you, let them teach you, let them root for you. 

Happy New Year.



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Rising Black Talents on!

Categories: Blog, Radio Life | Posted by: TastyKeish

I’m gonna tell you a secret.

I have always wanted to be on a list. 30 under 30. 40 under 40. Best something hat wearer… anything.

Just when I gave up on that dream, I got the wonderful news that I am on a list of Rising Black public media talents, in, one of the most important publications of my industry.

And this wasn’t a “who-you-know” stroke-fest,  it’s legit. There are supremely talented Black audio producers from across the country recognized and nominated by people like you that think we deserve it.

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As a freelancer, you have to constantly show your worth. In between gigs, it’s important for me to try new things, level up my skills, and create audio projects that are diverse and show a breadth of knowledge.

I’m keenly aware that we are the legacies of people before us that made it possible that couldn’t even think of having programming on the air. As the number of People of Color owned radio stations and shows dwindle even further, it is important for our stories to be told by POC producers, hosts, podcasters, and editors.

This is why I love my work.

I do it for me and I do it for “us”. Anyone else that receives the message is welcome to enjoy it.

Thank you all for the kind words (PS: who said that really nice thing about me in the article??) and the nominations. It means the world to a girl that sometimes thinks the world doesn’t want her to win.



Read: “Black talents in public media you may not know but should.”

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Letting Go: A Timeline.

Categories: Blog | Posted by: TastyKeish

January 2017: First episode of TK in The AM for the new year, I blurt out on the air that this is the year I will be quitting my job…my day job. By my birthday…in 4 months.

Quitting the job that pays my rent, that makes me feel secure-ish. Also, the job that I was good at but never wanted. The job that made family proud of me.

I also don’t make promises I can’t keep and I don’t lie, especially to my listeners. So, I have to keep my word.

February 2017: I took a few weeks to actually come to terms with and fully commit to the decision to quit my day job. I always knew. I knew my first day, 17 years ago- that I wouldn’t be staying long. I never applied for pension, never for 401K, I worked per diem, opting for maximum flexibility so I can chase my dreams part- time.

February was also the month I produced The Comet a creative project that would take me away from talk radio and news production and plunge me into the world of directing, sound designing, and audio drama. I thought, if i’m going to be a “starving artist”, I’m going to make ART.

Might as well.

……..Now, Let’s time travel further back……

In 2015, I went to the Audio Engineering Society convention at the Jacob Javitz Center in NYC. Walking through the impressive array of mics and electronic doo-dads I stumble upon a table advertising audio drama. My interest was piqued. I heard stories on the radio as a kid around the holidays, listened to War of The Worlds by Orson Welles, and always wanted to do my own.

I talk to the nice people at the booth and Sue Zizza of the Hear Now Audio Fiction Festival gave me two free tickets to come to a live listening session of performed and recorded stories.

I went and it was magical!

When I got home, I joined their mailing list and for 2 years in between projects and life stuff, kept wondering: howwww do I do this??

My main concern in listening to contemporary audio drama was “Where are the Black voices?” From then on I would talk to other audio producers about my dilemma, ideas, and make it my mission to listen for voices that were from People of Color, anything that would signify a different accent, language, speech pattern, or dialect.

…….Fast Fwd to late February 2017…….

After one of  our rehearsals for the live reading of  The Comet my first audio drama production. My inbox pings and the Hear Now Audio Fiction Festival has extended it’s deadline to submit for their festival in Kansas City!

Our production was a week away and I was working to place all the sound effects and music all the way until the 11th hour. The night before our production was also the due date for late submissions, I sent in 3 clips from our best rehearsal and crossed my fingers.

March 2017:

I was encouraged by a friend to apply to present The Comet as a workshop at Allied Media Conference in Detroit, Michigan. Why not? So I did.

I’m now a month away from being able to keep my promise to myself and my listeners. Would I be able to quit my job at this rate?

I had one foot out the door working with Brooklyn Deep’s Third Rail podcast as a producer. Good sign…

I was teaching successful podcast workshops. Good sign…

All while still going to my day job, subsisting on naps, bad diet, and no exercise. Something had to give.

At the very end of the month, I hear back from both…. WE MADE IT!

BOTH FESTIVALS… that’s a GREAT sign!





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April 2017: I got some more good signs, put my name in the hat for a couple of audio jobs and fellowships that I didn’t get. It seemed one day I was on a high, excited for what my life might be and the next day a nervous wreck, depressed at rejection and paralyzed by fear.

Oh, and my birthday was coming. I had grand plans in mind, that never materialized. (Picture a grand party and I would wear a gold gown, raise my champagne glass as a I gave a speech about the long road travelled…)

I needed to decide. I needed to pick a day.

Mid April, I experienced some microaggressions at the day job and I had ENOUGH. The next day I gave my 2 weeks notice, and just like that I started to enjoy my birthday season. I was free. I allowed myself to receive love, to sleep, to eat well, to not hate certain days of the week.

Without missing a beat, I was picking up freelance jobs, doing more workshops and panels, and was invited on a BET facebook live show to make a mother’s day appearance. I was living for the first time in the history of myself, FULLY as TastyKeish.

All, good signs. 


June 2017: Where am I now?

Learning and relearning my worth.

Battling 17 years of shift work related jet-lag (it’s so real).

Saying no to stuff. Saying yes to stuff.

Figuring it out as I go along.



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20 Day Audio Drama – The Comet by W.E.B DuBois

Categories: Blog, Radio Life | Posted by: TastyKeish

In this post we go behind the scenes of the live broadcasted dramatised reading of “The Comet” by W.E.B Dubois. Also, my first time producing and sound designing this type of audio work.

For Black History Month I had the smart idea to broadcast a Black audio drama or live reading. Except that, I couldn’t find any in the public domain that we’re well read/acted and generally the pickings were slim. So I DIY an audio drama. Here’s some candid info about the process:

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Pods on my mind…

Categories: Blog, Radio Life | Posted by: TastyKeish

Finding the perfect podcast for you is like finding a needle in a haystack. There are so many choices that I’ve been using my current feelings, wants, and needs as a listener guide.

Here are some of the newest podcasts on my playlist:

Needs:  Terrible, Thanks For Asking

What I need in the America that includes an Angry Cheeto for President, are stories that get thru the hard times with humor and care. I also had been looking for examples of first person narrative that also includes the host experiences dealing with grief without being a total cryfest. Host, Nora McInerney is able to have really hard discussions about death, illness, and coping that combine her experiences and make it OK to laugh to keep from crying.



Feelings: “The Hilarious World of Depression”

What does depression look like? It’s hard to answer and even harder for me as a high achiever, very functional, social person, that can’t quite pinpoint why it’s so hard to get out of bed some days.

And then I found John Moe and The Hilarious World of Depression!

Comedians and entertainers are often pushing through mental illnesses such as depression, anxiety, bipolar disorder, etc, all while bringing joy to people daily. The one on one interviews show the resilience that is needed to get through their day and make people happy.  For me, the most important takeaway is that: YOU ARE NOT ALONE.



Wants: Bronzeville”

Produced by Larenz Tate and Laurence Fishburne and starring the voices of an impressive array  of contemporary Black actors, Bronzeville is everything I’ve been looking for!! In front of the mic and behind the scenes, Bronzeville is for us by us.

As a hugeeeee fan of audio drama and Black history, it tells the story of a flourishing Black community of Chicago and chronicles the lives of local number runners. The acting and sound design is superb while blending a fictional story with accurate historical depictions of Black life in the 1940’s.

In front of the mic and behind the scenes, Bronzeville is for us by us.



INSPIRATION: “The Comet” by W.E.B DuBois

I’m doing a bit of audio art of my own.

On February 28th a live reading of W.E.B DuBois’ short story venture into sci-fi, “The Comet”, will be aired on I produced it because People of Color in fictional audio storytelling is scarce and I wanted to challenge myself by casting, directing, and sound designing the piece. Complete with live readers, our goal is to bring Black voices to life.

the comet flier


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Conference Flow. #ThirdCoast16

Categories: Blog, Radio Life | Posted by: TastyKeish


It took me a month to fully decompress from Third Coast International Audio Festival in Chicago and I still feel like things are unfolding…

I attended Third Coast as an AIR New Voices Scholar, which is a scholarship opportunity for audio producers from different walks of life to attend and gain mentorship.

These are a few of my takeaways.


Diversity in media was a topic that was repeatedly referenced over the three days, especially in the aftermath of the Trump election. We talked about the need for more reporters of color, how news shouldn’t be racial news- it should just be “news”, and who are the POC reporters that are going to spend the next 4 years following the President-Elect?

While the numbers of POC personnel in public media are increasing, one thing that is super real is that we need more POC in management and hiring. We need to be in decision making spaces, who understand the cultural nuance of  other radio people of color. Folks that know what/how/when to code switch and why we do it.


Folks like my New Voices mentor, Andrew Ramsammy. Andrew is dope. He’s an award winning radio guy and he spends his days calling people/companies/news orgs out on their non-diverse, non-inclusive sh*t. My kind of guy. ::insert heart emoji::


If you imagine a public radio conference, you think it’s gonna be a ton of white dudes everywhere, that you won’t have anything in common with anyone, and that you won’t have a voice. My talks with Andrew were really empowering and motivating and helped me go into the weekend really confident in my mission and who I am as a broadcaster.


Introducing yourself over and over really gets to the core of understanding what you want for yourself. If you feel confident every single time you give your elevator speech, that’s a great sign.

My mission is about normalizing the voices, tones, dialects, and language of POC. On my morning show to talk to different sounding people 3 times a week and aim to expand by creating independent and freelance audio stories that feature the lives of different (sounding) people.


Turns out people are into that sort of thing. Check out my day one thoughts…

A video posted by TK (@tastykeish) on

 IV. Stand out by being a useful loner. I made some great friends at Third Coast, many of them were fellow scholars that I foresee having life long relationships with. But, during the weekend I traveled from panel to panel alone and sat with new people every time I went to any meal. This forces you to say hello and meet someone new every single time. Little did I know that my penchant for oversharing was a useful tool for some of the conference go-ers. I live tweeted every single panel I went to. Sharing is caring. Here they are again compiled for your reading pleasure:











V. Find the void. Fill the void.   cxpbvavuaaadzmm    

If you have a skill that you’re absolutely sure of and there is an opportunity to use it, use it. Don’t intrude. Figure out if the ship is sinking and offer your help.  For instance, I know I can cold rock a party. It’s part of the TK package. I love it and I live it. The DJ at one of the conference after parties was… struggling. So, after talking myself into it- I introduced myself to him and asked he would mind me being his “hype-man” or MC. From then we were a team. I tried to bring some cohesiveness to his playlist and crowd interaction to an event with several hundred of my industry peers. It was really fun and another great way to offer up another one of my skill sets to my peers.          

A video posted by TK (@tastykeish) on

This is just the tip of the iceberg. I haven’t even gotten into how my life has changed in the one month since Third Coast. That’s a whole other post.

Until then, I say thank you AIR, especially Karen and Emily for supporting all of us New Voice Scholars. 

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Get Shit Done Summit 2016

Categories: Blog, Multi Media Gallery, Video, Voiceovers | Posted by: TastyKeish

The Get Shit Done Summit 2016, was truly a transformative day of conversation, listening, and trading business cards with founders, artists, investors, entrepreneurs, potential startups, and app developers. I was proud to be in a space that didn’t have to try hard to fill diversity quotas, it just was. Professionals from all backgrounds spoke freely and frankly about their missions and inspired each other and the audiences.




















I was honored to be asked to speak on the iHustle panel. Moderated by Safiya Myers (SheWorx); featuring Anthony Frasier (Hustle & Luck), Gerard Adams (Elite Daily), Justyna Kendra (WE Rule), Mike Street (SmartBrown Voice podcast), and myself.

NYC is the home of hustle. These hustlas have taken NYC and NJ by storm and are working hard for not only themselves but those around them. From co-organizing the Black in Tech Meetup to creating an online platform to showcase female entrepreneurs and even creating the first Incubator in Newark. Hear their stories about what kept them motivated, what challenges they faced  and how they got to where they are today!

Watch the first 3 hours of the event below and catch the iHustle panel at the 20 minute mark. Visit illicit mind Inc on facebook for more videos from the Get Shit Done Summit 2016 at the Digital Ocean Space in NYC!

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2016 Newhouse Audio & Radio Summit

Categories: Blog, Media, Radio Life | Posted by: TastyKeish


When you’re passionate about how you want to live your life, you go out and learn as much as you can and I have been on a professional development kick all of 2016. I love talking with, listening to, and being around the people of my industry. It builds confidence and relationships and shows you where the deficits lie. And if you have a chance to speak up, you do that.

I went to the Syracuse University Newhouse 2016 Radio & Audio Summit last week where the heads of terrestrial, satellite, streaming, podcasting, and online radio were panelists. Jarl Mohn, CEO of National Public Radio was the keynote speaker as well.

The theme was creativity, but topics from advertising, social media, “diversity”, consumer habits, talent, and more were covered.

Check out my live tweets and follow #NHSummit on twitter for more great pieces of advice and audience tweets.

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